For some, it’s a sound like when someone takes the first step out of your house and goes to the edge of the house: You might be able to hear the sound of something, and that something could be the sound of life or it could be the sound of the ocean. Harmony is a way of letting go when you’re in a state of calm. Harmony is a sound like when someone says he won’t do another task because he will rather spend the extra time doing something nice and personal with you for a few hours. “We call it feeling your own pulse,” said Dr. J.C. Hirsch, a music therapist in Santa Monica, Calif. “It’s the sense of a person who is in their own space and there’s something out there they like, and I think it’s very comforting and comforting to have that sense of space.”
Many musicians have learned to create that sense of calm even in noisy places with guitars and drums and other instruments and instruments are very quiet. But music is not a purely acoustic way of expressing your own feelings, as we have discussed.
And let’s talk about music’s relation with peace and harmony.
Peace has two senses, like happiness, love, and sorrow, which are qualities we describe in music. The qualities of peace are called emotions and the qualities of joy are called feelings. Emotions are feelings of love, sadness, anger, joy, and fear. Feelings are the inner world of the body and the feelings of peace are qualities of mind and spirit. Some of the qualities we associate with emotions are calmness about things, tolerance, a sense of self-possession, compassion, and equanimity.
I love this video by James Woodson. In it he talks about the connection between music, nature, and life, and the importance of harmony and peace.
“The quality of peace and harmony is the quality that makes the two go together,” Dr. Hirsch continued. “When something is pleasant, you feel good. When something is painful, you feel bad. When something is scary, you feel afraid. When your emotions are calmed, you feel calm. You feel peaceful. Your body seems to be less tired or the pains that you seem to have seem to be less intense than before. You can feel like you can do whatever you want to do.”
Dr. Hirsch has written an article in the Journal of Music Therapy describing the relationship between music and music therapy. Dr. Hirsch writes that
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