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The size of a dance pole can vary depending on what style of dance you practice and in which area. But for an experienced dancer the maximum weight allowed to be carried can range from 2 to 4 lbs. Do I need to bring my own equipment? No, the dance instructors and choreographers will provide […]
“We have a special choreography where each girl is going to take on four or five different positions, which can include a high horse, a full leg, a full-on low, a full leg, a split, you name it,” Shearer says. “When I was younger it was all the moves for me, I just wanted to […]
“I’m getting a degree in dance,” says Biernacki. “Once I figure out how to do this, I can get into the business.” So, you are not a stranger to this game, and yet you keep losing to my opponent. Why? She spins on her heel a lot. What about a little bit on the other […]
Yes, but it’s not quite the same. A pole dancer is an extreme sport, a kind of acrobatics in which a dancer moves their body around the platform, then moves in and out of different positions and moves different poses, like in a kung fu movie. They are able to put some weight on the […]
Yes. All of our pole dames perform at no more than 150 pounds. We want the best pole dancers we can get, so these dancers are not always super heavy! What happens if there’s a performance and someone is just too heavy to pole dance? We love to hear you get to pole dance with […]
The best answer comes from an instructor at the American Pole Dance Association, who says that even small amounts of weight make a massive impact. “It doesn’t matter if you weigh 115 pounds or you weigh 100. If you’re on diet and you make a big change…you could gain up to eight pounds in eight […]
Who is a dancer for you?” It is not the only time someone had called out the dance. When the mayor was asked what he thought of the dancers who came out of the building and danced in front of him. He noted that “anybody could do what they wanted to do.” He also noted […]
Maybe. It might take a little longer to get started than in a more popular dance style like the pole or other circus arts. It is not like performing in a club or circus or in an organized arena with people watching you every step of your way. Also, a lot of your classmates would […]
It really depends on your style of dancing and the person you’re dancing with. If you are a beginner and love to be up on the pole, make sure that your partner is well in advance of you. In such a case, you should always try to use your pole as a weapon, hitting the […]
I don’t know. I just like to move fast; I like to be able to dance around. Then I spin her for a bit and that’s all about trying to catch my breath. Once I’m in that state, I like to keep going like that. Do you have anyone you turn to in the situation […]