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It varies depending on your body — on your ability, your size, your body type. The first time you start, your learning curve is going to look like an orange curve that goes all the way to the end of your tailbone. We want you to get that curve. We want to increase that curve. […]
Is pole dancing the same as performing as a stripper? I don’t think so. If you do your homework you will see that pole dancing has become a very different activity than stripping. The difference is the culture, the culture of the person that performs, the culture of the people that see it, and the […]
For starters, an “unspinning pole” is not a “spin” and isn’t even a “tilt”. It’s simply a very “stable” way for a pole to rotate in space, whereas the “spin” is simply the difference between its rotation at rest (1.5°) and as it is rotating (1.5°). There are numerous theories regarding the effects of spinning, […]
(Not for spinning in!) So why did you switch to a spinning pole? The obvious answer is that I’m happy to stay on a treadmill while working out with my kids. If my kids wanted to come to the gym, I could just spin the pole in my kitchen. But when they have school in […]
Find an instructor at a dance studio such as: A.A.D. A.T.A. Anjell Dance Studio A.T.A. Dance studio (also known as The Black Box) in Brooklyn, New York is an exciting music, dance, and theatre studio! In the arts, this dance studio focuses on a wide variety of art, such as performance, dance, singing and drawing. […]
We all love to know the answer to this question, especially when our partner is going under a pole for the first time (which in many cases, they do). As with other “toxic” situations such as fighting, cheating, or lying, the more times, the better for sure. When both parties lie, it’s even worse because […]
Spinners are not better, because the poles you are referring to are called spinning trolleys, and spinners are not better than them. For example, a spinning trolley has to stop at several locations at once to pick up passengers. In contrast, an electric trolley can operate in a single lane which allows cars to move […]
When I was a student I got really good at spinning. When I was the star of the stage one would be like “This is a nice dance”. If you got good at it you could do everything and it was kind of a special act. I got very good at it and I did […]
A few years ago, I had an experience when a pole dancer asked if I’d ever had sex with a man. He said he’d been training for five years with a trainer whom I could only describe as a pole dancer in a skirt and shoes. The trainer wanted to help me to find a […]
The basic rule that has to be followed is to practice pole Dancing every day. You will only find out if you are a beginner through continuous study, training and practice. If a pole dancer does not perform well with training and practice, he or she will not be able to enter the Club. If […]