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What do you do on the dance floor when you’re out for a run, the beach, or going off to college? What is an ideal pole dance partner? If you ever decide that you actually like pole dancing, what about this is good pole dancing? Did you like this post? Take a short time to […]
The first thing you should learn is a good stance to start and start with. When you get used to your position the rest is pretty seamless. You can also do this while rolling. Your first move should be to turn your back to the pole so you are facing the direction you are going […]
And what is the difference between pole exercise and a back stretch? This guide will tell you why all three are the same. Read on … Tripel – A Pole Exercise for the Core When it comes to strength, pole exercise isn’t an option. It requires a lot of strength and strength alone cannot be […]
No, no, you can’t do it because your pole dance isn’t big enough. Do you have to have a specific body type to do pole dance? No, I didn’t realize that. Do pole dance contests have body rules? Some races have body rules, but most don’t, so if they have a rule they should be […]
Absolutely. People don’t think we’re strong. We’re a small group of women, so we usually have a lot of time away from the gym. We spend most of our days off from work and family, and we’re very involved in the community. Do you have any hobbies that you could tell you’re good at? I […]
It’s complicated. As the sport’s biggest payer, the International Pole Dance Federation sets the wage scale for the sport’s biggest earners and then has the option to change the pay structure to encourage new talent. Pole dancing’s high income is largely driven by one factor: the high number of competitions per year. According to statistics […]
Well, that depends on what you’re after and if you’re looking for a simple look or looking for a complete outfit with multiple colors. When you’re first entering the pole dancing world, it’s very important to decide what kind of outfit you want to wear for any given day at a pole dance party. You’ll […]
Pole dancers do all the moves. They have training, and they love it. The hardest part for pole dancers is getting up into it. They have to work hard to practice the moves. What do pole dancers do for fun? In the evening, they dance, they drink, they dance on the grass. Then at the […]
This pole dance is different that standard pole dancing. You actually have two poles and a pole dancer to help you make a rotation in the world around you. With the traditional pole dance, you are performing a movement in the air, called an aerials. You have a pole in front of your body and […]
A: No, pole dancing doesn’t lose weight. I’ve lost over 30 pounds doing Pole Dancing. Q: What do you do? A: My most popular trick is to run in circles without any rest. I’m a total maniac, and sometimes it’s just a matter of taking the time to take it in. I have a whole […]