Read on to find out
1. What is apple cider vinegar?
Apple cider vinegar or xylitol (or xylitol-10) is composed of about 25 per cent water, 55 per cent glucose and 10 per cent fructose, in different forms (monosaccharides and disaccharides).
The sugar alcohol (acetic sugar) is the main ingredient, but other sugars are added and other flavourings and flavours used as well.
How much apple cider vinegar should I use?
The recommended daily dose might be five to 10 litres of vinegar of a brand such as Sparkling Apple, White & Sweet for adults of normal (sugar-free) blood sugars and five or ten litres for people with diabetes and for anyone in an insulin-dependent state who is pregnant or nursing.
1.1. What is apple cider vinegar used for?
Apple cider vinegar is traditionally used to treat diabetes. It is commonly used as a diuretic and is recommended by the European Diabetes Federation for people with diabetes for their treatment of the condition. It is also used as a laxative, an aid to muscle spasticity in adults with spastic colon, and a laxative for children with the disorder spastic colon.
It helps to regulate blood sugar and to treat diuretic-like symptoms when people with diabetes have high blood sugars.
The amount of vinegar required varies with the person, but should always be at least five litres.
Apple cider vinegar must always be used with dieting for it not to be a regular part of treatment or maintenance. However, people taking oral acarbose (a medication used in many types of diabetes) or other medicines should not be treated with it. It is important to be sure your dentist is satisfied that it is appropriate, and that your treatment plan is appropriate, before using it.
What it is not used for
Apple cider vinegar is not a replacement for the recommended diet. It is not appropriate as an oral diabetic diuretic (see section 2b). It is not recommended as a laxative, but some evidence suggests it may be a good option in children, adolescents and adults for those people with spastic colon. However, the evidence is not strong enough to support its use as a laxative for children and adolescents or adults with diabetes. If your dentist recommends use, it must be given in the right amount so as not to be too strong.
Use of apple cider vinegar
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