For me it makes sense because you don’t need to add water, eat less and you just stay with what you are eating.
You can do it yourself at home.
When should I stop eating?
You can stop all of this eating at any time so there is no need to worry.
However it is also very important to do a proper detox and stay healthy so please use this time to stay well.
Will my eating habits change if I don’t give up the fast food habit?
If you don’t let the fast food part of your life come to an end then the weight will not change.
It is still not going to happen.
Do not let any pressure of others to conform to your fast food eating.
If you are not going to stop eating, then that will not affect your weight.
Do this and be happy 🙂
For tips on cutting down on the meat, poultry and fish you can go to www.redandwhitediet.com
This is my third weight loss journey from anorexia. You can learn about my journey here: From anorexia to true healing
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The National Park Service is encouraging people to use Instagram to document their trip this August on the East Coast. The agency will host the first-ever photo contest in late June, and from that point forward, you can submit your images to @NPS_ParkAccount. NPS employees will use the app to curate and select winners, whose images will be available in the NPS’s photo album from August 2 through August 14.
“We recognize the special role that Instagram provides our visitors and we believe it will be a great tool to help us highlight the important work undertaken by the public servants who care for our park system in our many ways of living, working and traveling,” says Park Superintendent Don Neubacher. “Our park system was created over a century ago to preserve, protect, and celebrate the treasures of natural, historic, cultural, and other natural heritage sites and places; this contest is a great way to encourage citizens to share the experiences of nature and other park visitors.”
The contest will end on Sunday September 2, 2016 at 11:59 PM. No purchase is needed to participate.
To apply for the contest, users should visit Instagram.com/NPS_ParkAccount
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